How to Recover Deleted Telegram Messages: 8 Tested Ways That Actually Work

Telegram has become the go-to platform for private communication, large file transfers, and even professional discussions. But losing Telegram deleted messages—whether by accident, app glitches, or a sudden phone reset—can be incredibly frustrating.

As a data recovery team, we’ve tested different methods across both iPhone and Android devices, simulating real-life scenarios: accidental chat deletions, cache clearance, and even months-old message losses.

In this guide, we’ll share how to recover deleted Telegram messages with step-by-step instructions, expert insights, and tested pros and cons—so you know what really works and what doesn’t.

Quick Comparison of Telegram Delete Message Recovery Methods

8 Tested Ways on How to Recover Deleted Messages on Telegram

Each method below is based on hands-on testing. We’ll explain when to use it, the step-by-step process, and the advantages and drawbacks so you can make an informed choice.

Recover Deleted Telegram Messages Without Backup by Gbyte Recovery

Most Telegram users never create separate chat backups because the platform relies on cloud storage. The issue? Once you delete a message, Telegram erases it from the cloud as well—making recovery nearly impossible. That’s exactly where Gbyte Recovery proves its value.

Gbyte Recovery is a professional iOS data recovery software designed to help you recover deleted Telegram messages without any backup. Instead of relying on iTunes or manual backups, it works by scanning and comparing iCloud snapshots to quickly locate lost or deleted chats and attachments.

What sets it apart is that the recovery process is 100% non-destructive—your current iPhone data stays safe, and nothing is overwritten during the scan.

How Does Gbyte Recovery Works:

Step 1: Download and install Gbyte Recovery on your computer or run it on your iPhone.

Step 2: Log in with your Apple ID (no USB required).

Step 3: Let the tool free scan your Telegram account data. The scanning time is depends on your Telegram data size.

Step 4: Preview recoverable messages and attachments.

Step 5: Selectively restore the ones you need.

And Gbyte isn’t limited to Telegram. In our tests, it successfully restored more than 20+ data types, including:messaging apps like WhatsApp and Messenger, media files such as photos and videos, as well as contacts, call history, Notes, and more.

Pros:

✅ Recover Telegram messages even without prior backup.

✅ Free scan and preview so you can check recoverable data before purchase.

✅ Works with 20+ data types across apps, media, and system files.

✅ Non-destructive process that keeps your current data intact.

Cons:

❌ Bulk recovery requires a paid license (but more reliable than free tricks).

2. Recover Deleted Telegram Messages Using the Undo Delete Option

If you accidentally delete a Telegram message, the app provides a brief Undo option that lets you restore it instantly. While simple, this method is surprisingly effective for immediate mistakes and doesn’t require any third-party tools. Our team tested it on multiple iOS and Android devices and confirmed it reliably restores messages if used within seconds of deletion.

How it works:

Step 1: Immediately after deleting a message, look for the Undo button that appears at the bottom of the chat screen.

Step 2: Tap Undo, and the deleted message is restored instantly.

Step 3: Confirm that the message reappears in the chat. You can now continue messaging without losing context.

Pros:

• ✅ Works instantly—no backup, tool, or technical knowledge needed.

• ✅ 100% safe—does not affect any other chat or media.

• ✅ Available on both iOS and Android platforms.

Cons:

• ❌ Only available for a few seconds after deletion; if missed, the message cannot be recovered.

• ❌ Cannot recover messages deleted in older chats or days ago.

3. Recover Deleted Telegram Messages via Saved Messages

Telegram’s Saved Messages folder acts like a personal notepad where you can forward important chats and media. If you had forwarded messages here before deletion, you can recover them easily. Our team tested this across multiple accounts and found it effective for retrieving forwarded chats or media.

How it works:

Step 1: Open Telegram and go to the menu.

Step 2: Tap Saved Messages.

Step 3: Browse or search for the deleted messages or media you might have saved.

Step 4: Forward or copy the content back to your active chats.

Pros:

• ✅ Free and easy to use.

• ✅ No additional tools or technical skills required.

• ✅ Works on both iOS and Android.

Cons:

• ❌ Only works if you saved the message before deletion.

• ❌ Cannot recover messages that were never forwarded.

4. Recover Deleted Telegram Messages from Cache / Local Storage (Android Only)

On Android devices, Telegram temporarily stores files in local cache. Media like photos and videos may still be recoverable even if the chat message itself is gone. Our tests confirmed that this method works occasionally but depends on cache not being cleared.

How it works:

Step 1: Open a file manager app on your Android device.

Step 2: Navigate to Android > data > org.telegram.messenger > cache.

Step 3: Look for media files (images, videos) that were part of deleted messages.

Step 4: Copy or move recovered media to another folder to prevent overwriting.

Pros:

• ✅ Can recover media files like photos and videos.

• ✅ No additional software needed.

• ✅ Works offline, without internet access.

Cons:

• ❌ Cannot recover text messages.

• ❌ Cache is often cleared automatically, so success is not guaranteed.

5. Restore Telegram Messages via iCloud / iTunes Backup (iOS Only)

If you had an iCloud or iTunes backup before the messages were deleted, restoring your iPhone can recover lost chats. Our testing shows that this method is reliable if the backup is recent, but it may overwrite newer data.

How it works:

Step 1: Go to Settings > General > Reset on your iPhone.

Step 2: Choose Erase All Content and Settings.

Step 3: After restart, select Restore from iCloud Backup or connect to iTunes for restore.

Step 4: Wait for the restore process to complete, then check Telegram.

Pros:

• ✅ Official method supported by Apple.

• ✅ Can restore large amounts of data at once.

• ✅ Works reliably if backup contains Telegram data.

Cons:

• ❌ Time-consuming and may overwrite newer data.

• ❌ Requires a prior backup to be effective.

6. Export Telegram Data via Telegram Desktop

Telegram Desktop provides an export feature to download your chat history. While it may not include recently deleted messages, it’s useful for bulk recovery of older chats. Our team found it especially helpful for exporting media-heavy conversations.

How it works:

Step 1: Log into Telegram Desktop on your computer.

Step 2: Go to Settings > Advanced > Export Telegram Data.

Step 3: Select the chats you want to export.

Step 4: Choose export settings (include media if needed) and start the export.

Pros:

• ✅ Useful for bulk backup and exporting chats.

• ✅ Can include media files along with chat history.

• ✅ No phone reset required.

Cons:

• ❌ Recently deleted messages may not be included.

• ❌ Requires Telegram Desktop installed on a computer.

7. Ask Your Chat Partner

Sometimes the easiest solution is to ask the other participant in the chat. If they haven’t deleted the messages, they can forward or screenshot them for you. This method is surprisingly effective in many real-life scenarios.

How it works:

Step 1: Contact the chat partner whose messages you lost.

Step 2: Ask them to forward the deleted messages or media back to you.

Step 3: Save the recovered content immediately to avoid future loss.

Pros:

• ✅ Simple and free.

• ✅ No tools or technical skills needed.

• ✅ Effective if the partner’s data is intact.

Cons:

• ❌ Depends entirely on the other person’s cooperation.

• ❌ Cannot recover messages if the partner also deleted them.

8. Check Notification History (Android Only)

Android devices can store notifications in a notification log, which sometimes allows you to view message previews even after deletion. Our team found this method works only if notification history was enabled beforehand.

How it works:

Step 1: Go to Settings > Notifications > Advanced > Notification history.

Step 2: Scroll to Telegram and check message previews.

Step 3: Copy or save important content before it disappears.

Pros:

• ✅ Lets you see deleted msg on Telegram quickly.

• ✅ No additional software needed.

• ✅ Can recover some content even without backup.

Cons:

• ❌ Only works if notification logging was enabled prior to deletion.

• ❌ Only shows message previews, not full chat history.

FAQs on Telegram Delete Message Recovery

Q1. Can Gbyte Recovery really recover deleted Telegram messages without backup?

Yes. Unlike iTunes or iCloud, it can directly scan your Telegram data linked to your Apple ID, even if you never made a backup.

Q2. How to find deleted messages on Telegram if I never saved them?

Your best options are Gbyte Recovery or Android’s notification history (if it was turned on).

Q3. Does Telegram keep deleted messages on its servers?

No. Once deleted, they’re usually gone from Telegram’s cloud. That’s why recovery tools and backups are essential.

Q4. Can I recover only specific chats instead of restoring my entire phone?

Yes. Gbyte Recovery allows selective recovery, so you don’t need to reset your phone.

Q5. How to see deleted msg on Telegram chats from months ago?

If not backed up, recovery depends on whether the data has been overwritten. Gbyte Recovery gives you the highest chance.

Conclusion

When it comes to how to recover deleted messages on Telegram, quick tricks like Undo or Saved Messages can save the day—but only in limited scenarios. For more serious cases, especially when chats are months old or backups are missing, our tests show Gbyte Recovery is the most reliable solution.

The key is speed: the longer you wait, the harder it becomes to recover deleted Telegram messages. So if you’ve lost important chats, don’t delay—act quickly and maximize your chances.